Evangelia Mylona
"Vulnerable" Is Closer To Our Human Nature Than "Perfect"
I believe there is value in embracing our emotional vulnerability. Becoming familiar with this part of ourselves, examining it,...
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Evangelia Mylona
- Dec 1, 2022
- 2 min
The Space Between the Steps is the Scariest
I’ve been thinking about transitions and stuckness, the space where we swing between fear, insecurities, hope and excitement. Each...
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Evangelia Mylona
- Sep 12, 2022
- 2 min
Bittersweet Life: Coping With Change
Life is a constant cycle of endings and beginnings. Some times the transitions are slow, almost imperceptible, some times relentless....
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Evangelia Mylona
- Apr 7, 2022
- 3 min
Something About Anger
There is a lot of anger in the world that's coming to the surface and more people than before, seem willing to express their opinions...
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Evangelia Mylona
- Feb 16, 2022
- 1 min
A mindful moment
Let's not ignore the injustice and the darkness, but also let's not forget the light and beauty that can be found within and around us.
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Evangelia Mylona
- Feb 8, 2022
- 3 min
How to be compassionate to ourselves
What would happen if I was to show understanding, compassion, care and acknowledgement?
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Evangelia Mylona
- Jan 17, 2022
- 1 min
Learning to pause
Thoughts can come and go but we get to choose how to react to them, how much time we will spend on each one.
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