Evangelia MylonaDec 12, 20233 minTherapy As a Cycle of "Death and Rebirth" of The SelfWe come into therapy at a particular stage in life where something feels off and we can’t seem to be able to ignore it any longer. Most...
Evangelia MylonaJul 26, 20232 minClosing DoorsFocusing on moving forward is made possible by leaving some things behind. That could be a change of physical space, a relationship, a...
Evangelia MylonaDec 1, 20222 minThe Space Between the Steps is the ScariestI’ve been thinking about transitions and stuckness, the space where we swing between fear, insecurities, hope and excitement. Each...
Evangelia MylonaJul 12, 20222 minI want my peace but want to say my pieceHow do we manage challenging conversations while maintaining our peace of mind? Well, it takes time, patience, determination and a good...