Evangelia MylonaJul 12, 20222 minI want my peace but want to say my pieceHow do we manage challenging conversations while maintaining our peace of mind? Well, it takes time, patience, determination and a good...
Evangelia MylonaJun 7, 20223 minBe CuriousIf I ask you what is your relationship with your self what would you answer? Do you like who you are? Do you feel comfortable being...
Evangelia MylonaJan 31, 20221 minEffects of Self-Compassion on Self-EsteemDeveloping a healthy relationship with ourselves, has an important and direct effect on our self-esteem. As self-esteem entails...