Evangelia MylonaSep 12, 20222 minBittersweet Life: Coping With ChangeLife is a constant cycle of endings and beginnings. Some times the transitions are slow, almost imperceptible, some times relentless....
Evangelia MylonaJun 7, 20223 minBe CuriousIf I ask you what is your relationship with your self what would you answer? Do you like who you are? Do you feel comfortable being...
Evangelia MylonaMay 12, 20222 minEmbracing lonelinessThe last two years brought the notion of loneliness to the forefront. Many people experienced isolation and loneliness in a very...
Evangelia MylonaFeb 8, 20223 minHow to be compassionate to ourselvesWhat would happen if I was to show understanding, compassion, care and acknowledgement?