Evangelia MylonaNov 21, 20232 min"Vulnerable" Is Closer To Our Human Nature Than "Perfect"I believe there is value in embracing our emotional vulnerability. Becoming familiar with this part of ourselves, examining it,...
Evangelia MylonaMay 3, 20222 minSeeking closureAccepting the things we cannot change can be a challenging business. Wanting to communicate our thoughts and emotions, while reaching the...
Evangelia MylonaJan 31, 20221 minEffects of Self-Compassion on Self-EsteemDeveloping a healthy relationship with ourselves, has an important and direct effect on our self-esteem. As self-esteem entails...