Evangelia MylonaDec 12, 20233 minTherapy As a Cycle of "Death and Rebirth" of The SelfWe come into therapy at a particular stage in life where something feels off and we can’t seem to be able to ignore it any longer. Most...
Evangelia MylonaNov 21, 20232 min"Vulnerable" Is Closer To Our Human Nature Than "Perfect"I believe there is value in embracing our emotional vulnerability. Becoming familiar with this part of ourselves, examining it,...
Evangelia MylonaJun 2, 20233 minStanding Up For My Inner ChildAs an adult, and therapist, I am constantly reminded to look at my inner child, my beliefs and “truths” that I carry with me from my...
Evangelia MylonaMay 12, 20222 minEmbracing lonelinessThe last two years brought the notion of loneliness to the forefront. Many people experienced isolation and loneliness in a very...